Inositol is a compound found in cell membranes. It encourages healthy cellular signaling, promotes healthy insulin response, and is involved in neurotransmitter modulation, which may promote mood and emotional health. Inositol also helps maintain already-healthy hormone levels.
Phospholipids in cellular membranes depend on inositol to carry out a number of biological processes.
Inositol Benefits
- Involved in serotonin activity modulation
- Helps stabilize mood
- Encourages healthy insulin response & glucose metabolism
Dosage and Use
- Take one (1) capsule with food, or as recommended by a healthcare practitioner.
Caution
High doses of inositol can cause diarrhea in some individuals.
Warnings
- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.