Jarrow Formulas® Sleep Optimizer® combines herbs and amino acids to help you fall asleep and support a regular sleep cycle.* GABA, lemon balm, and L-tryptophan promote relaxation.* The combination of valerian and hops reduces latency to help you fall asleep faster.* Melatonin, a brain hormone, helps reduce sleep latency and supports a healthy sleep cycle.
Suggested Use
Adults take 2 capsules 20 to 30 minutes prior to bedtime or as directed by your qualified healthcare professional.
WARNING: This product contains melatonin which may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially MAO inhibitors such as iproniazid) or have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease); if adverse reactions occur, discontinue use. Melatonin is for occasional short-term use only. Use only as directed and do not exceed suggested intake. This product should never substitute healthy sleep practices. This product is for occasional sleeplessness.
Keep out of the reach of children.