L-tryptophan is an essential amino acid and hence cannot be synthesized by the body, but must be obtained from food or supplements. Because L-tryptophan is converted to serotonin (5-hydroxytryptamine) and melatonin in the body, it plays an important role in supporting relaxation, restful sleep and positive mood.*
L-tryptophan may also help in reducing carbohydrate cravings.* Jarrow Formulas® L-Tryptophan TryptoPure® is manufactured at a GMP facility via fermentation of vegetable materials.
Suggested Use
Take 1 capsule on an empty stomach 30 minutes before sleep with water or fruit juice or as directed by your qualified healthcare professional.
WARNING: DO NOT take this product if you are taking any SSRIs (selective serotonin reuptake inhibitors) or MAOIs (monoamine oxidase inhibitors). Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of reach of children.